Lose Weight

The Challenge - GET FIT!!!
Lose 80 lbs in 24 weeks.

To make this more manageable, I have broken it down NFL/NBA Style:
  • 4 Quarters!
  • 6 weeks each quarter
  • Lose 20 LBS every quarter/6 wks
This may not work for everyone but since I have started many diets before and failed, having small goals and a shorter time frame to hit my goals will really help me stay on track.


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The Weight Loss Game Plan
My eBook that gives you a step by step exercise and diet guide to lose fat and my 80 pound weight loss journey.
Click Here to view the journey and to buy the eBook, only $2.99

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